
Build a stronger routine without rearranging your life around a gym or clinic. Get a personalized nutrition plan, useful feedback, and a coach who helps you keep moving forward. Our online training and nutrition coaching services are available beyond New Mexico, through your private portal. You can choose one service or coordinate both to achieve the same goals. In-person services are also available in the Santa Fe area.

Transform your nutrition goals into enjoyable meals with our nutrition coaching. Begin with an initial consultation to establish personalized nutrition plans that include tailored calorie and macro targets. Your dedicated coach will review a weekly menu that outlines portions and a shopping list. Additionally, they will consider your preferences and dietary restrictions, using your written check-in to refine the plan for the following week. Optional measurements can help you track meaningful progress. The comprehensive 12-week program is priced at $750, paid upfront, and includes one scheduled menu review or update each week, along with responses in the portal within two business days. Please note that groceries, supplements, and training are not included. This program focuses on general nutrition education and habit support—it's not intended as medical nutrition treatment. Engage with us through online training to maximize your wellness journey.

Know what to do when you arrive at the gym—or when you train with the equipment you have at home. Your trainer will create personalized workouts tailored around your goals, experience, and schedule, complete with a dated training calendar, check-ins, and feedback available in your private portal. The entire 12-week online training cycle is priced at $1,350, paid upfront, and you can choose the start date with your coach. Additionally, nutrition coaching and personalized nutrition plans are offered as separate packages and do not have installment options. If you’d like assistance in making your choice, begin with a free 15-minute introductory consultation.
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